Eligible employees receive paid sick and carer's leave through the National Employment Standards. Sole traders do not. When illness or injury stops you working, there is no automatic pay, phone cover or customer update. You need to build those parts before the day you wake up unable to work.
In short: A sole trader sick day plan needs five parts: phone answering, proactive rebooking, a clear caller message, an urgent contact path and a review when you return. Nearly 1.7 million Australians operated as sole traders in 2021 to 2022, according to the Australian Small Business and Family Enterprise Ombudsman. Continuity planning is not just for large employers.
Do sole traders get sick pay in Australia?
No. The Fair Work Ombudsman explains that paid sick and carer's leave is a National Employment Standards entitlement for employees. Sole traders work for themselves, sit outside the NES and have no statutory paid sick leave.
The full Fair Work sick and carer's leave guidance covers employee entitlements. It is a useful contrast for sole traders because it shows what does not arrive automatically when you are the business.
This affects a large part of the Australian workforce. The Australian Small Business and Family Enterprise Ombudsman's *Spotlight on Sole Traders* reported that nearly 1.7 million Australians operated as sole traders using 2021 to 2022 data. The ABS also recorded 1.1 million independent contractors in August 2025. They represented 7.6% of all employed people, up 33,000 from the year before.
Those categories are not identical, but they show how many people work without a normal staff structure behind them. For a solo consultant, tradie or allied health practitioner, one sick person can stop the service, the phone and the diary at once.
What's a simple continuity plan for a one person business?
Keep it to one page. A useful plan answers five questions:
- Who answers the phone? Use a person, an answering service or an AI receptionist with an approved script.
- Who contacts existing bookings? Trigger a message before customers need to chase you.
- What do callers hear? Tell them what is happening and when they will get a response.
- How do genuine emergencies get through? Create a separate urgent path to you or a nominated backup.
- What happens when you return? Review missed work, open messages and anything the process handled badly.
The Australian Government publishes a free emergency management plan template through business.gov.au. It can scale to a one person operation. You do not need a crisis committee or a folder thick enough to prop open a door.
Write down the trigger for the plan as well. It might start when you know you cannot work the next day, when you are admitted to hospital, or when an injury makes your normal work unsafe. The trigger matters because a plan nobody switches on is just a document.
Who answers the phone when you cannot?
Someone or something needs to answer from the first call. An unanswered phone does not hold the enquiry until you feel better. The caller can book elsewhere that day.
Your options are:
* a trusted person with a short script * an external answering service * an AI receptionist configured for your business * a voicemail that gives a useful next step
Voicemail is the weakest option if nobody is checking it. The caller still has to leave a message and wait without knowing when you will respond. The guide to why people do not leave voicemail anymore explains the problem without relying on dubious missed call percentages.
An AI receptionist for small business can answer routine questions, take a complete message and tell callers what happens next while you stay in bed. It should not invent availability, promise a callback you cannot make or pretend nothing has changed. Give it a sick day mode with an approved message and a clear list of what it may do.
The ABS reported that non employing businesses grew 4.3% in 2024 to 2025, an increase of 71,633. More people are running businesses without staff cover, which makes the phone plan a basic operating control rather than a nice extra.
What happens to bookings if you're too sick to work?
Contact existing customers before dealing with new enquiries. They have already set aside time, arranged travel or planned around the job. Do not make them discover the problem at the door.
The sick day process should:
- identify every affected booking
- send a short cancellation or delay message
- offer the next available options
- flag customers who need a personal call
- stop new bookings entering the unavailable period
Use a message such as:
Hi [first name], I am unwell and cannot make your [appointment or job] on [day]. You can choose another available time here: [link]. If none of those times work, reply to this message and I will follow up when I am back. Sorry for the disruption. [your name]
Automated booking and rebooking can run those first steps without forcing you to work through the calendar from bed. The system still needs sensible rules. A six week project, an urgent repair and a routine consultation should not all receive the same response.
The ABS counted 2,729,648 actively trading Australian businesses at 30 June 2025. Its business counts also showed the 4.3% growth in non employing businesses that year. A one person business is common, but each one still needs a clear way to handle customers when its only worker is unavailable.
How should callers be triaged on a sick day?
A triage message tells each caller what will happen next. It does not need to diagnose a problem or ask you to work while ill. It needs to sort routine enquiries, existing customers and genuinely urgent matters.
Use this structure:
Thanks for calling [business]. We are operating on reduced capacity today. For a new booking, I can take your details and preferred time. If you have an existing booking, I can help you request a new time. If your matter is urgent, tell me what has happened and the best number to reach you. Urgent messages will be prioritised.
Decide what "urgent" means for your business before the script goes live. A burst pipe, a deadline due today and an allied health appointment are different situations. State which issues your business can handle, where unsupported emergencies should go and whether the urgent path reaches you or a nominated backup.
The business.gov.au emergency management template asks businesses to plan their response and recovery before an interruption. For a sole trader, the triage script is part of that response. It keeps routine work out of the urgent queue and makes sure a real problem does not sit unheard in voicemail.
Tradies can include this step in a wider set of automations for handling enquiries and jobs. The aim is fewer decisions on the day you are least able to make them.
Can income protection replace a continuity plan?
No. Income protection and business continuity solve different problems.
Moneysmart, the Australian Government's money guidance service run by ASIC, says income protection insurance typically replaces a percentage of pre tax income. Its examples include 75% or 90%, based on income from the previous 12 months. Whether a sole trader can claim, how much they receive and when they receive it depend on the policy.
That cover may support your personal finances. It does not answer today's phone, cancel this afternoon's bookings, collect an urgent message or explain when customers will hear from you. Those jobs belong in the continuity plan.
The financial gap is real. The NobleOak Life Insurance Pulse Report 2024, an insurer commissioned survey of more than 1,000 Australians, found only 1 in 3 felt financially prepared to lose their income for three months or more. Treat that as industry research, not a government measure, but the planning question is still useful: how long could your household and business cope?
Build both layers. Check what financial protection you have, then separately test whether customers receive a useful answer when you cannot work.
What should you review when you're back?
Start with the people. Check every urgent message, affected booking and promised callback. Then look at what the system missed.
Ask:
* Did every call receive an answer? * Were booked customers told before their appointment or job window? * Did the rebooking link show suitable times? * Were urgent matters correctly prioritised? * Did any script promise something you could not deliver? * What needs changing before the next interruption?
The business.gov.au continuity template includes recovery planning because reopening is part of the incident. For a one person business, recovery means clearing the queue in a sensible order rather than trying to answer everything at once.
Do not judge the plan by whether the day was painless. Judge it by whether customers knew what was happening, genuine emergencies had a path through, and you could recover without reconstructing the week from scattered voicemails.
The NobleOak 2024 insurer commissioned survey found only 1 in 3 Australians felt financially ready to lose income for at least three months. There is no honest universal dollar figure for a missed sick day. The cost comes through cancelled work, unanswered enquiries and damaged trust. A one page plan gives you something practical to control.
LUNA Systems can set up the answering and rebooking parts so they are ready before you need them. If your sick day plan currently lives in your head, have a chat with LUNA Systems.

Founder, LUNA Systems · Registered Nurse (AHPRA: NMW0002113429)
Former nurse and beauty therapist turned automation consultant. Justine builds custom AI systems for Australian service businesses, so they can stop chasing leads and start growing.
Want automation tips in your inbox?
Get weekly insights on business automation. No spam, unsubscribe anytime.



